Browse Books: Self-help / Anxieties & Phobias

The Anxiety Journal: 7 Weeks of Prompts and Exercises to Overcome Anxiety By Richard S. Gallagher, LMFT Cover Image
The Anxiety Journal: 7 Weeks of Prompts and Exercises to Overcome Anxiety (Paperback)
By Richard S. Gallagher, LMFT
$14.99
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The Highly Sensitive Parent: Be Brilliant in Your Role, Even When the World Overwhelms You By Elaine N. Aron, Ph.D. Cover Image
The Highly Sensitive Parent: Be Brilliant in Your Role, Even When the World Overwhelms You (Hardcover)
By Elaine N. Aron, Ph.D.
$24.95
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The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance By Sharon Martin, Julie De Azevedo Hanks (Foreword by) Cover Image
The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance (Paperback)
By Sharon Martin, Julie De Azevedo Hanks (Foreword by)
$24.95
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The Shyness and Social Anxiety Workbook: Proven, Step-By-Step Techniques for Overcoming Your Fear By Martin M. Antony, Richard P. Swinson Cover Image
The Shyness and Social Anxiety Workbook: Proven, Step-By-Step Techniques for Overcoming Your Fear (Paperback)
By Martin M. Antony, Richard P. Swinson
$24.95
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Essential Strategies for Social Anxiety: Practical Techniques to Face Your Fears, Overcome Self-Doubt, and Thrive By Alison McKleroy, MA, LMFT Cover Image
Essential Strategies for Social Anxiety: Practical Techniques to Face Your Fears, Overcome Self-Doubt, and Thrive (Paperback)
By Alison McKleroy, MA, LMFT
$12.99
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The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy By Clarissa W. Ong, Michael P. Twohig, Randy O. Frost (Foreword by) Cover Image
The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy (Paperback)
By Clarissa W. Ong, Michael P. Twohig, Randy O. Frost (Foreword by)
$16.95
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The Worry Trick: How Your Brain Tricks You Into Expecting the Worst and What You Can Do about It By David A. Carbonell, Sally M. Winston (Foreword by) Cover Image
The Worry Trick: How Your Brain Tricks You Into Expecting the Worst and What You Can Do about It (Paperback)
By David A. Carbonell, Sally M. Winston (Foreword by)
$17.95
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Hope and Help for Your Nerves: End Anxiety Now By Claire Weekes Cover Image
Hope and Help for Your Nerves: End Anxiety Now (Paperback)
By Claire Weekes
$18.00
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Brain Lock, Twentieth Anniversary Edition: Free Yourself from Obsessive-Compulsive Behavior By Jeffrey M. Schwartz Cover Image
Brain Lock, Twentieth Anniversary Edition: Free Yourself from Obsessive-Compulsive Behavior (Paperback)
By Jeffrey M. Schwartz
$17.99
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Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination By Nancy Colier, Stephan Bodian (Foreword by) Cover Image
Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination (Paperback)
By Nancy Colier, Stephan Bodian (Foreword by)
$18.95
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Master Your Emotions: The ultimate psychology guide on how to control your emotions, rewire your mind, reduce anxiety, stress, anger and wor By Derek Carter Cover Image
Master Your Emotions: The ultimate psychology guide on how to control your emotions, rewire your mind, reduce anxiety, stress, anger and wor (Paperback)
By Derek Carter
$14.95
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Finding Peace: Prayer Journal for Women: Weekly Devotions, Prompts, and Exercises for Managing Anxiety By Helen H. Lee, MSc Cover Image
Finding Peace: Prayer Journal for Women: Weekly Devotions, Prompts, and Exercises for Managing Anxiety (Paperback)
By Helen H. Lee, MSc
$13.99
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