Anger Management Workbook for Men: Take Control of Your Anger and Master Your Emotions (MP3 CD)

Anger Management Workbook for Men: Take Control of Your Anger and Master Your Emotions Cover Image
By Aaron Karmin, Brett Barry (Read by)
$19.99
Available for special order

Description


"Aaron's experience treating anger is second to none." (Dr. Nathan R. Hydes, PhD; US Navy Psychologist)

A modern, no-nonsense anger management workbook created specifically for men

Are you ready to take control of your anger? Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect.

The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger by including:

  • Invaluable information and assessments to help evaluate your anger
  • Concrete examples of productively expressing anger
  • Clinical examples of anger management strategies

The Anger Management Workbook for Men will give you positive and productive anger management tools to strengthen the most important and most overlooked relationship in your life - your relationship with yourself.

Product Details
ISBN: 9781978671881
ISBN-10: 1978671881
Publisher: Audible Studios on Brilliance
Publication Date: March 26th, 2019
Language: English